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Down 14 Pounds in my First Month!

I lost 14 pounds in my first month of training :)

SO HAPPY FOR YOU JAMIE!

What an amazing transformation!

I LOST 23 POUNDS IN MY FIRST 2 MONTHS OF TRAINING!!!

I LOST 23 POUNDS IN MY FIRST 2 MONTHS OF TRAINING.

I lost 6% of my body fat & I fixed my posture!

I'm eating healthy but I'm not losing weight!

Do you feel like you’re doing everything right but you’re still not losing weight?

How to write your own meal plan

Learn how you can create your own meal plan with the foods that you enjoy :)

How To Maximize Your Workouts.

Here are a few tips on how you maximize your time in the gym.

I battled with Anorexia

13 Pounds Down & I Didn't Even Know It!

I've Lost Over 20 Pounds!

She feels better, she has more energy, and the best part of all, she has to buy new clothes because her old ones don't fit!

No More Back Pain :)

No more back pain : )

Amazing Testimonial from our new client/friend Heidi.

Amazing Testimonial from our new client/friend. This is what fitness is all about.

Your workouts may be hindering your results!

Your workouts may be hurting your progress in the gym. Watch this video to prevent making simple mistakes that can hinder your results.

Never have I been a gym person until I found Affronti Fitness.

We love hearing that we were able to help someone overcome their fears and find comfort in going to the gym. Many people refrain from...

Down 11 Pounds in my first month!

Down 11 pounds in my first month!

Learn how sleep can dramatically increase your results in the gym!

Getting better sleep is the #1 thing you can do to increase your overall health.

I've lost over 60 LBS! I'm down from a 42 to a 32 and I'm still off my Diabetic & BP medication.

I Just wanted to let you know that I'm still off my diabetic and blood pressure medication and I reached my target weight! I'm down from...

Yayyy Faith!!! Faith is down over 35 Pounds in her weight loss journey!

Faith is down over 35 Pounds in her weight loss journey at Affronti Fitness.

Transformation Story Part 3 - How has your life changed?

Fitness is so much more than just losing weight and building muscle. If done right, it has the ability to change multiple areas of your life

Transformation Story Part 5 - Your message to other people that may need help.

Transformation Story Part 5 - Hear Michaels message to other people that are in the position he was in before he started his journey.

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