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Transformation Story Part 4 - Your Transformation!

Transformation Story Part 4 - Your Transformation! Hear Michaels thoughts on how he feels about his transformation!

Transformation Story Part 2 - What was your key to remaining consistent with your program?

Transformation Story Part 2 - What was you key to remaining consistent with your program?

Transformation Story Part 1 - Why did you join Affronti Fitness

We're extremely grateful to be a part of Michaels journey. Hear what he has to say about what motivated him to make the decision to join...

Struggling to eat enough throughout the day?

Not eating enough calories can negatively impact your hormones and make it extremely hard to lose weight.

Tips To Tighten Your Core!

Struggling with unwanted belly fat? Check this video out! If you would like an opportunity to see how we can help you reach your health &...

I Need Help With Accountability!!

Create this accountability chart and use it every time you're lacking motivation. Using a tool like this can be the difference maker!

Keto Diet - 5 Tips!

People often make a few crucial mistakes when starting a Keto Diet. I've laid out 5 tips that you can implement to increase your results

Fitness Tips - Ab Wheel (stop putting pressure on your lower back)

Cajun Grilled Shrimp

Warning: Only make this recipe if you want to take your taste buds on a seriously wild ride!

Avoid these 3 mistakes when trying to lose weight!

4 Fat Loss Recipes

4 Fat Loss Recipes using vegetables as a pasta substitute.

Fitness Tip - Green Smoothie

Tips on how to improve your green smoothie for fat loss purposes.

Improve your mindest

Improve your mindset with grattitude and positivity.

I lost 23 Pounds & 14 inches with the Affronti Fitness 6 Week Challenge!

23 pounds and 14 inches in 6 weeks 👏👏👏

3 months and boom I was down over 30 pounds....

I'm in better shape at 50 than I was at 20!

Skinny Mini!

Skinny Mini

At age 50 I'm in the best shape of my life...

All I ever did was run on the treadmill thinking it would be enough.

13 pounds down #Affronti Fitness 6 Week Challenge

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