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Plank Exercise Pair

Personal training for adults 50+
who want to feel better.

We train around injuries, setbacks, and busy schedules.

#1 Rated Personal Training Studio For 50+

Affronti Fitness Perks

Flexible Scheduling

Morning, evening, and weekend availability. Simple booking through the AF app. You have the freedom to choose your times each week.

Private & Personalized Experience

Every session is private and tailored to you. A supportive environment where you can have fun and be comfortable.

Results-Focused Membership

We’re not here to collect unused memberships—we focus on real progress and education, so exercise becomes a tool you can use for life.

Clarity Before Commitment

Experience our services first. We build your plan during the trial so you know exactly what you’re signing up for.

Woman Working Out

Customer Reviews

 "Since starting on my fitness journey with Affronti Fitness, I have become healthier, more fit, and more resilient. Perhaps I'm giving away my age, but one of the things I love most about training with Affronti Fitness is the Cheers vibe!"

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Contact Us

Hours

3300 Monroe Avenue,

Rochester NY, 14618.

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Mon - Thur

6am – 11am / 2pm - 7pm

Friday

6am – 11am

​Saturday

7am – 12pm

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