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Plank Exercise Pair

We Help Adults 50+ Feel Better Through Age-Appropriate Fitness. 

#1 Rated Personal Training Studio in Pittsford

Train With Affronti Fitness

We work with people at every stage of fitness. We meet you where you are and help you progress safely

Every session is private and tailored to you. A supportive environment where you can have fun and be comfortable.

Every session is private and tailored to you. A supportive environment where you can have fun and be comfortable.

Affronti Fitness Perks

Every session is private and tailored to you. A supportive environment where you can have fun and be comfortable.

Every session is private and tailored to you. A supportive environment where you can have fun and be comfortable.

Flexible Scheduling

Morning, evening, and weekend availability.  You choose your training times.

Private & Personalized Experience

A boutique gym where every session is private and tailored to you.

Results-Focused Membership

We’re not here to collect unused memberships, we focus on real progress.

Clarity Before Commitment

Experience our services first. so you know what you’re signing up for.

2026 Sale - 25% OFF

Learn to Live Trial Program

A 1-week introductory program l that includes three unique sessions.

  • Learn how to train safely and protect your joints
     

  • Complete a health scan with a metabolic report.
     

  • Meet the team, experience training, and leave with a clear plan.

Train to feel good again

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Meet Our Team

Starting over?

Dan helps people rebuild strength from the ground up. He’s a NASM-Certified Personal Trainer who transformed his own health with a 100-pound weight loss.

Stuck in a plateau?

With a degree in Exercise Science and a nutrition certification, Liam helps clean up nutrition and get results moving again

Dealing with Injuries?

Nate specializes in helping clients train safely and reduce pain. He holds a Master's degree and a certificate in Strength & Conditioning

New to the gym?

Igor helps clients feel at ease in the gym and progress safely. He’s a Certified Personal Trainer with a background in Physical Education.

Feeling overwhelmed?

Austyn started Affronti Fitness in 2011 to give people a clearer path when fitness feels overwhelming, making it simple, practical and easy to follow.

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Customer Reviews

 "Since starting on my fitness journey with Affronti Fitness, I have become healthier, more fit, and more resilient. Perhaps I'm giving away my age, but one of the things I love most about training with Affronti Fitness is the Cheers vibe!"

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Contact Us

Hours

3300 Monroe Avenue,

Rochester NY, 14618.

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Mon - Thur

6am – 11am / 2pm - 7pm

Friday

6am – 11am

​Saturday

7am – 12pm

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