HOW IT WORKS
MAKE SURE IT'S THE RIGHT FIT
THREE SESSIONS. CLEAR DIRECTION
DECIDE WHAT COMES NEXT
Talk with our owner about your goals, history, and expectations. If Learn to Live makes sense, we’ll get you scheduled.
You will learn how to protect your joints, experience training training with the team, and complete a health scan.
Leave with a plan built for you and clarity on your next step—whether that’s continuing with us or training on your own.
Don't see a time that works for you? No Problem!
Send us an email at austyn@affrontifitness.com
Meet Our Team
Austyn Affronti
Owner
Feeling overwhelmed?
Austyn started Affronti Fitness in 2011 to give people a clearer path when fitness feels overwhelming, making it simple, practical and easy to follow.
Igor Moreira
Head Trainer​​
New to the gym?
Igor helps clients feel at ease in the gym and progress safely. He’s a Certified Personal Trainer with a background in Physical Education.
Stuck in a plateau?
With a degree in Exercise Science and a nutrition certification, Liam helps clean up nutrition and get results moving again
Starting over?
Dan helps people rebuild strength from the ground up. He’s a NASM-Certified Trainer who transformed his own health with a 100-pound weight loss.
Liam Crawford
Personal Trainer & Nutrition Coach
Dan Lambiase
Personal Trainer​​
Nate Millsap
Personal Trainer​​
Dealing with Injuries?
​Nate specializes in helping clients train safely and reduce pain. He holds a Master's degree and a certificate in Strength & Conditioning
Client Testimonial
​The Problems We Solve
Time Constraints
With flexible scheduling options—including early morning, afternoon, evening, and weekend hours.
Lack of Experience
We meet you at your level, create a plan that fits your goals, and update it as you get stronger.
Accountability
Our system keeps you consistent—while allowing you to plan around travel and life's obligations.
Physical Pain & Limitations
We take your physical condition into account, ensuring you can progress without risking injury.
