Does this sound familiar?
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You know you should train—but fitting it in feels impossible
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You want guidance on how to train properly at this stage of life
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You want to feel better without beating your body up
Every session is private and tailored to you. A supportive environment where you can have fun and be comfortable.
Every session is private and tailored to you. A supportive environment where you can have fun and be comfortable.
We work with people at every stage.
We meet you where you are and help you progress safely.
2026 Sale - 25% OFF
Learn to Live Trial Program
A 1-week introductory program l that includes three unique sessions.
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Learn how to train safely and protect your joints
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Complete a health scan with a metabolic report.
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Meet the team, experience training, and leave with a clear plan.
Train to feel good again
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Meet Our Team
Austyn Affronti
Owner
Feeling overwhelmed?
Austyn started Affronti Fitness in 2011 to give people a clearer path when fitness feels overwhelming, making it simple, practical and easy to follow.
Igor Moreira
Personal Trainer
New to the gym?
Igor helps clients feel at ease in the gym and progress safely. He’s a Certified Personal Trainer with a background in Physical Education.
Stuck in a plateau?
With a degree in Exercise Science and a nutrition certification, Liam helps clean up nutrition and get results moving again
Starting over?
Dan helps people rebuild strength from the ground up. He’s a NASM-Certified Trainer who transformed his own health with a 100-pound weight loss.
Liam Crawford
Personal Trainer & Nutrition Coach
Dan Lambiase
Personal Trainer
Nate Millsap
Personal Trainer
Dealing with Injuries?
Nate specializes in helping clients train safely and reduce pain. He holds a Master's degree and a certificate in Strength & Conditioning
Customer Reviews
"Since starting on my fitness journey with Affronti Fitness, I have become healthier, more fit, and more resilient. Perhaps I'm giving away my age, but one of the things I love most about training with Affronti Fitness is the Cheers vibe!"
Contact Us
Hours
Mon - Thur
6am – 11am / 2pm - 7pm
Friday
6am – 11am
Saturday
7am – 12pm