
Membership Specialist, Certified Wellness & Nutrition Coach
Jen VanReenen
Liam believes exercise is nothing short of a superpower—the ability to transform yourself through effort and consistency is extraordinary. He brings that same sense of excitement and possibility to every client he works with.
With a degree in Exercise Science and certification in nutrition, Liam combines evidence-based knowledge with a genuine passion for helping people discover what they’re truly capable of. His approach emphasizes building strength, confidence, and sustainable habits so clients can take control of their health and live life to the fullest.
Outside of training, Liam enjoys racquetball, kickboxing/Thai, great food, and outdoor adventures like hiking and camping with friends and family. At home, he’s kept busy (and entertained) by four cats and a dog
​Interests: A former softball and soccer athlete, Jennifer now channels her competitive spirit into creating positive change. She’s passionate about holistic health, reversing hormone imbalances naturally, and spreading kindness wherever she goes.​ Jennifer has been a vegetarian for over 12 years.
​Pets: Proud cat mom of Doby, Moxie and Titty boy.😾
Contact Us
3300 Monroe Avenue,
Rochester NY, 14618.
Opening Hours
Mon - Thur
Friday
​Saturday
6:00 am – 7:00 pm
6:00 am – 11:00 am
7:00 am – 11:00 am




