Jennifer’s philosophy centers on the idea that true wellness is a balance of mind, body, and lifestyle. With a background in kinesiology, behavior change, and nutrition, she guides clients toward sustainable health through small, meaningful changes—focusing on long-term results over quick fixes.

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Her experience spans clinical, community, and naturopathic settings, giving her a unique perspective on how nutrition, habits, and mindset impact overall well-being. Jennifer is especially passionate about preventing and reversing chronic conditions through lifestyle shifts and personalized support. At Affronti Fitness, she plays a key role in helping new members feel seen, supported, and excited about their health journey from day one.