affronti fitness

BELIEVE IN

YOURSELF

Regardless of where you are today, let’s get you on the right path to achieving your best quality of life for your future.

AFFRONTI FITNESS

Affronti  Fitness is gym for everyday people that want to learn how to live a healthier lifestyle. We're a community and everyone is welcome! Come on in for information, inspiration, friendship, and support. You’ll find, highly motivational trainers, supportive nutritional strategies, direction on how to take care of your mind and expert tips on how to take this time to create sustainable healthy lifestyle strategies both in and out of the gym.

 

You will discover the fantastic impact gradual change will have on your life.  Whatever your goal, you’ll find the support and advice you need to live your transformational journey to optimal health. 

 

The Affronti Fitness philosophy is founded on the four elements of a healthy lifestyle, it involves making small, sustainable changes to the way you Think, Move, Eat and Connect. You can make those changes. We won’t aim for perfection, or an overnight transformation, but for gradual, sustainable change that leads to the lifestyle you richly deserve.

 

REAL PEOPLE. REAL RESULTS!

"Over 50lbs & 52 inches later and the workouts are never the same. Kody is always finding new ways to challenge me."

Sue

Gates, New York

"My doctor gave me permission to get off my diabetic and high blood pressure medication!"

Bradley

Rochester, New York

 "Joe, Austyn, Kody and Nick have helped acquire the tools to change my life and I am so grateful. Their vibe and positivity is amazing! I love my boys!"

Adriana

Penfield, New York

"Affronti Fitness provides an experience unlike any other gym I've ever been to. I've been training for 7 months and I'm down over 50lbs! I would highly recommend this gym!"

Billy

Mt. Morris, New York

Affronti

fitness

14-DAY RAPID FAT LOSS

mONEY BACK GUARANTEE

weight loss tips

on good day rochester

KODY 

THOMPSON

Kody gained over 500 hours of hands on nutritional consulting and personal training while at The National Personal Training Institute...READ MORE

MOR

DVIR

AUSTYN

AFFRONTI

Austyn has become a highly sought after trainer as he has helped hundreds of people regain their youth and take control of their future...READ MORE

NICK 

SUTHERLAND

TODD

RUSSELL

Todd has over twenty years of teaching experience and has taught multiple forms of fitness throughout different parts of the world...READ MORE

 
AFFRONTI FITNESS
Contact Us 

Ultra private personal training, customized weight loss plans, and nutritional counseling for men, women, and children in Rochester, NY. 

 

We supply you with the knowledge and support needed to ensure a successful transition into a healthier lifestyle. We aim for long-term success, not short term results. 

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