Believe in Yourself
Affronti Fitness
Rochester, NY's Best Gym
Affronti Fitness specializes in helping individuals overcome obstacles to maintaining a consistent fitness training routine. Whether it’s a demanding schedule, physical limitations, lack of gym experience, or the need for accountability, we’ve got you covered.
Our flexible approach adapts to your unique circumstances and aligns with your lifestyle, offering a practical path to lasting results.
The Affronti Fitness Perks
We help you break free from the frustrating cycle of making progress only to lose it, ensuring long-term success and sustainable change.
Flexible Scheduling
Life is unpredictable, but your fitness routine doesn’t have to suffer. We offer morning, evening, and weekend availability, so even the busiest schedules can be accommodated. You choose your trainer and time slot each week—no rigid schedules, no waiting. With the Affronti Fitness app, scheduling sessions is simple, giving you control over your fitness on your terms.
Results-Focused Membership
We’re focused on delivering real results. We’re not here to collect membership fees that go unused or never get canceled. That’s why we offer month-to-month memberships, giving you the freedom to cancel anytime—no questions asked. Our goal is to ensure you’re benefiting from our services and achieving real progress. We’re here to help you succeed on your terms.
Accountability & Results
Accountability is key to success. That’s why our system ensures you receive the same amount of gym time each month, no matter how hectic your schedule gets. Whether it’s our accelerated sessions, private nutrition check-ins and Fit 3D body scans, we’re committed to keeping you on track.
Private & Personalized Experience
We prioritize your privacy and comfort, especially for those new to fitness. Our gym is exclusively reserved for members and their trainers during each session, ensuring a focused and supportive environment. Our trainers work with you every minute of your session—so you’ll never be left on your own or waiting for equipment. It's all about you.
One-Stop Shop
We understand that achieving health goals involves many factors, so we make it easy by providing everything in-house. From personal training and nutrition plans to body scans and essential supplements, we’ve got it all. Our supplement recommendations focus on key vitamins and minerals to boost immunity, fill nutrient gaps, and aid recovery—no stimulants or typical pre-workouts. You can conveniently purchase supplements through the same app used for scheduling and pick them up after your workout.
Real people, real fitness results
WHAT PEOPLE SAY
David K - Pittsford, NY
"This is a fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I’ve been going for a little bit and am already seeing a big change in my energy levels and body.."
Bradley - Webster, NY
"Affronti Fitness provides a great atmosphere and trainers. My trainer, Steve, tailored a custom workout plan for me and has a challenging workout ready each day when I arrive. My strength and endurance increased over time without me even noticing. Steve's knowledge and encouragement keeps me going each day. I highly recommend him!"
Yasmin - Rochester, NY
"Since starting on my fitness journey with Affronti Fitness, I have become healthier, more fit, and more resilient. Perhaps I'm giving away my age, but one of the things I love most about training with Affronti Fitness is the Cheers vibe!"
Believe in yourself
OUR FITNESS PHILOSOPHY
The Affronti Fitness philosophy is founded on the four elements of a healthy lifestyle. It involves making small, sustainable changes to how you Think, Move, Eat and Connect.
You can make those changes. We won’t aim for perfection or an overnight weight loss transformation but for gradual, sustainable change leading to your desired health and fitness lifestyle.
Visit our fitness training center and gym in Rochester, NY, today!
Affronti Fitness Mission Statement
Fueled by a heartfelt passion to cultivate a positive and uplifting community, we offer personalized coaching that prioritizes the unique needs of our members, empowering them to cultivate sustainable holistic habits that enrich their quality of life.
Contact Us
Affronti Fitness
Ultra private gym and personal training sessions, customized weight loss plans, and nutritional counseling for men, women, and children in Rochester, NY in a judgement free zone.
We supply you with the knowledge and support needed to ensure a successful transition into a healthier lifestyle. We aim for long-term success, not short-term results. Please stop in to our gym and learn why we are known as the Rochester personal training experts.
Affronti Fitness
3300 Monroe Avenue
Rochester, NY 14618
585-800-1096