affronti fitness

BELIEVE IN

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Fitness & Health Training in Rochester, NY

Check out our client results and online reviews of our health and fitness training workouts. See why our training clients recommend Affronti Fitness in Rochester, NY.  And, see the great results our clients had in 2021 below!

AFFRONTI FITNESS
Rochester NY's Best Gym

 

Affronti Fitness is a gym in Rochester, NY, for everyday people who want to learn about healthier lifestyles. We're a community and everyone is welcome! Come on in for information, inspiration, friendship, and support.

 

You’ll find, highly motivational trainers, supportive nutritional strategies, direction on how to take care of your mind, and expert tips on how to lose weight and take this time to create sustainable healthy lifestyle strategies both in and out of the gym. So, why not make exercise flat-out fun? It’s easy to do at our training and exercise studio using the latest cardio and strength equipment.

 

You will discover the fantastic impact gradual change will have on your life.  Whatever your fitness goals, you’ll find the support and advice you need at our gym to live your transformational journey to optimal health. 

 

Should You Build Muscle or Burn Fat?



 

Our Fitness Philosophy

The Affronti Fitness philosophy is founded on the four elements of a healthy lifestyle, it involves making small, sustainable changes to the way you Think, Move, Eat and Connect.

 

You can make those changes. We won’t aim for perfection, or an overnight weight loss transformation, but for gradual, sustainable change that leads to the health and fitness lifestyle you richly deserve.

Visit our fitness training center and gym in Rochester, NY today!

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REAL PEOPLE, REAL RESULTS!

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"Over 50lbs & 52 inches later and the workouts are never the same. Kody is always finding new ways to challenge me at the gym."

Sue

Gates, New York

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"My doctor gave me permission to get off my diabetic and high blood pressure medication!"

Bradley

Rochester, New York

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 "Joe, Austyn, Kody, and Nick have helped me acquire the tools to change my life and I am so grateful. Their vibe and positivity is amazing! I love my boys!"

Adriana

Penfield, New York

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"Affronti Fitness provides an experience unlike any other gym I've ever been to. I've been training for 7 months and I'm down over 50lbs! I would highly recommend this gym!"

Billy

Mt. Morris, New York

Affronti
fitness

weight loss tips
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Meet The Fitness & Training Team

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AUSTYN

AFFRONTI

Austyn has become a highly sought after trainer as he has helped hundreds of people regain their youth and take control of their future...

READ MORE

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KODY 

THOMPSON

Kody gained over 500 hours of hands-on nutritional consulting and personal training while earning his certification, at The National Personal Training Institute...READ MORE

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STEVE

ROSS

Real people, real fitness results
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MICHAEL CICCARONE

Michael enjoys helping clients adapt their training to healthier, holistic lifestyle changes inside and outside the gym that aid in all parts of life…READ MORE

 
AFFRONTI FITNESS
Rochester, NY Gym

Ultra private gym and personal training sessions, customized weight loss plans, and nutritional counseling for men, women, and children in Rochester, NY in a judgement free zone. 

 

We supply you with the knowledge and support needed to ensure a successful transition into a healthier lifestyle. We aim for long-term success, not short-term results. Please stop in to our gym and learn why we are known as the Rochester personal training experts. 

Contact Us 
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3300 Monroe Avenue, Rochester

585-880-7179 

Austyn@AffrontiFitness.com