affronti fitness
BELIEVE IN
YOURSELF
Regardless of where you are today, let’s get you on the right path to achieving your best quality of life for your future.
AFFRONTI FITNESS
Affronti Fitness is gym for everyday people that want to learn how to live a healthier lifestyle. We're a community and everyone is welcome! Come on in for information, inspiration, friendship, and support. You’ll find, highly motivational trainers, supportive nutritional strategies, direction on how to take care of your mind and expert tips on how to take this time to create sustainable healthy lifestyle strategies both in and out of the gym.
You will discover the fantastic impact gradual change will have on your life. Whatever your goal, you’ll find the support and advice you need to live your transformational journey to optimal health.
Our Philosophy
The Affronti Fitness philosophy is founded on the four elements of a healthy lifestyle, it involves making small, sustainable changes to the way you Think, Move, Eat and Connect. You can make those changes. We won’t aim for perfection, or an overnight transformation, but for gradual, sustainable change that leads to the lifestyle you richly deserve.
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REAL PEOPLE. REAL RESULTS!
"Over 50lbs & 52 inches later and the workouts are never the same. Kody is always finding new ways to challenge me."
Sue
Gates, New York
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"My doctor gave me permission to get off my diabetic and high blood pressure medication!"
Bradley
Rochester, New York
"Joe, Austyn, Kody and Nick have helped acquire the tools to change my life and I am so grateful. Their vibe and positivity is amazing! I love my boys!"
Adriana
Penfield, New York
"Affronti Fitness provides an experience unlike any other gym I've ever been to. I've been training for 7 months and I'm down over 50lbs! I would highly recommend this gym!"
Billy
Mt. Morris, New York
Affronti
fitness
14-DAY RAPID FAT LOSS
mONEY BACK GUARANTEE
weight loss tips
on good day rochester
Meet The Team
KODY
THOMPSON
Kody gained over 500 hours of hands on nutritional consulting and personal training while at The National Personal Training Institute...READ MORE
MOR
DVIR
AUSTYN
AFFRONTI
Austyn has become a highly sought after trainer as he has helped hundreds of people regain their youth and take control of their future...READ MORE
NICK
SUTHERLAND
DARNELL
GARLAND
Darnell's life was saved through fitness and that created a passion that drives him to help others reclaim their lives through health/fitness..READ MORE
AFFRONTI FITNESS
Ultra private personal training, customized weight loss plans, and nutritional counseling for men, women, and children in Rochester, NY.
We supply you with the knowledge and support needed to ensure a successful transition into a healthier lifestyle. We aim for long-term success, not short term results.