Affronti Fitness
16 Exercises That Help You Look and Feel Younger
Sticking to a regular and balanced exercise routine is a keystone habit for anyone looking to lead a more youthful and energetic...
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Affronti Fitness
- Jan 21, 2022
- 1 min
How to find the right trainer for you!
Personal training is personal! Therefore, it’s imperative that you find a trainer that is going to be able to meet your needs and...
Affronti Fitness
- Mar 17, 2020
- 1 min
BOOST YOUR IMMUNE SYSTEM - SIMPLE TIPS
Follow these simple steps in efforts to boost your immune system.
Affronti Fitness
- Feb 20, 2020
- 1 min
How do I know if my form is correct when I'm exercising?
How do I get the most out of my workouts without injuring myself?
Affronti Fitness
- Feb 20, 2020
- 1 min
How To Reach Your Fitness Goals.
How to reach your fitness goals, using simple steps to create an effective strategy.
Affronti Fitness
- Oct 16, 2019
- 1 min
How To Maximize Your Workouts.
Here are a few tips on how you maximize your time in the gym.
Affronti Fitness
- Sep 26, 2019
- 1 min
Your workouts may be hindering your results!
Your workouts may be hurting your progress in the gym. Watch this video to prevent making simple mistakes that can hinder your results.
Affronti Fitness
- Aug 22, 2019
- 1 min
Learn how sleep can dramatically increase your results in the gym!
Getting better sleep is the #1 thing you can do to increase your overall health.
Affronti Fitness
- Jun 19, 2019
- 1 min
Fitness Tips - Ab Wheel (stop putting pressure on your lower back)
Fitness Tips - Ab Wheel (stop putting pressure on your lower back)
Affronti Fitness
- May 16, 2019
- 1 min
Best Exercises For Optimal Results!
Best Exercises For Optimal Results!
Affronti Fitness
- May 14, 2019
- 1 min
How to break out of your workout plateau!
How to break out of your workout plateau!
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