A Different Person in 4 Months!
Officially the start of month 4 and she looks like a different person! 4 months of hard work that doesn’t seem like it’s paying off day...
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Consistent Focus & Down Over 30 Pounds!
This girl is making moves! When she came to me a few weeks ago, she kept saying “Austyn, I don’t think I can do this. I don’t think I can...
Down 24 Pounds!
Clayton is a personal friend of mine and when he asked for help, I was a bit hesitant. Being that I am a Personal Trainer, I get a lot of...
Life Changing Transformation!
Witnessing a life changing transformation is a beautiful thing. It’s even better when it happens to a beautiful person. This young man...
23 Pounds & Counting!
Sarah ~ "Luciano at Affronti Fitness is absolutely amazing!! I started working with him in May, and this is the longest time in my life...
How to find the right trainer for you!
Personal training is personal! Therefore, it’s imperative that you find a trainer that is going to be able to meet your needs and...
Fat Loss Tips I Ab Exercises
If you want to learn more effective ways to achieve fat loss in your midsection, check this video out! There’s a big misconception out...
Finding balance in life to create happiness and fulfillment.
If you’re dealing with stress, anxiety, depression, or confusion, and you’re trying to find clarity in what you want out of life, give...
Having a bad day? Give this a try!
If you would like an opportunity to see how we can help you reach your health & fitness goals, please use this link to schedule your Free...
She is down over 85 Pounds and counting!!!
Woah!!!! Is this even the same person??? Honestly, this is a special one here because this could not have happened to a sweeter person....
I want to take a second and applaud this man because he inspired me today.
Hit Letchworth today with my client and good friend, Joe. We hiked over 7 miles, most of it up steep hills with soft soil that was...
My Mom started training today. So excited for her🤗
Between injuries and medical issues, my Mom has been through hell and back. She’s always worked three jobs, so it’s been extremely...
Story Time - How Affronti Fitness Started
In this video, I tell you a story about my past, and about how Affronti Fitness started. I also dive into some things I've done to help...
I'VE INCREASED MY STRENGTH, MY ENDURANCE & DROPPED 25LBS OF BODY FAT!
Raphael has a great story because it almost ended before it began. When Raphael initially signed up with Affronti Fitness in Rochester,...
I've Lost 25LBS in Less Than 4 Months!!!
Chris has really come into his own over the past few months and it's incredible to witness. Chris is not only losing a ton of weight, but...
‼️ Check This Girl Out ‼️
Haley’s transformation is one of my favorites because she is a great example of what a real weight loss journey looks like. Haley has had...
We're All Leaders!
We're all leaders, whether we see it or not. Our actions impact those around us, so lead by example. If you would like an opportunity to...
Take Ownership Over Everything In Your Life
Taking ownership will help you come up with solutions and prevent mistakes from reoccurring in the future. If you would like an...
78 POUNDS & 29 Inches GONE!!!
Greg is absolutely killing it! Greg trains 3x per week for 30 minutes each day. Within 8 months he has lost 78 pounds and 29 inches. Not...
In my first 6 weeks I'm down over 13 pounds!!!
Chris trains with Steve 3 days per week. Within his first 6 weeks he is already down over 13 pounds. Chris has noticed significant...
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