This girl is making moves! When she came to me a few weeks ago, she kept saying “Austyn, I don’t think I can do this. I don’t think I can lose the weight.”
I would tell her over and over, “Just focus on today.”
Weight loss is a long, drawn out process that takes time to play out. It’s easy to get overwhelmed with the tasks ahead but if you can just take a breath, focus on your next move and remain consistent, you will succeed. This young lady is proof of that!
In just over 3 months she is already down over 30 lbs!!
I’m looking forward to writing the next post when she is down over 60 lbs!!
Let’s Go Haley!!!
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