• Affronti Fitness

Consistent Focus & Down Over 30 Pounds!

This girl is making moves! When she came to me a few weeks ago, she kept saying “Austyn, I don’t think I can do this. I don’t think I can lose the weight.”

I would tell her over and over, “Just focus on today.”

Weight loss is a long, drawn out process that takes time to play out. It’s easy to get overwhelmed with the tasks ahead but if you can just take a breath, focus on your next move and remain consistent, you will succeed. This young lady is proof of that!

In just over 3 months she is already down over 30 lbs!!

I’m looking forward to writing the next post when she is down over 60 lbs!!

Let’s Go Haley!!!



If you would like an opportunity to see how we can help you reach your health & fitness goals, please use the link to schedule your Free Personal Training Consultation with Austyn!


We would love to help :)


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